A brave new world: Hydration systems and backpacks

really not a runner

No running today as we recover from our 11 miles. I’m not sore as such but my left knee is definitely not happy. I’ve had ice on it and it’s got better through the day so I really don’t think it is anything to worry about. I started typing a review of our backpacks a while back so I thought I’d finish that. Here you are:

How do you keep hydrated on a long run? We’ve been worrying about this. Hand held bottle just won’t work. Carrying something irritates the hell out of me and throws my running rhythm out totally. Our water bottle belt experiment with the Camelbak stuff was a disaster and we haven’t seen any belts which look or feel any better. We had been thinking about a little backpack anyway because as the weather gets wetter and colder we’ll need a jacket etc. We’ve been looking…

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